Online Bharathanatyam, meditation workshop for women. Free, for two hours this weekend.

Athmalaya, headed by Mala Bharath has been conducting Bharathanatyam classes exclusively for middle-aged women for the past 23 years. Mostly in the Mylapore zone. The focus is not only on the classical dance but on physical flexibility, emotional stability and meditation for clarity in the mind.
It also organises workshops to help women relax and rejuvenate.
Athmalaya is to conduct Udbhavam, the Bharathanatyam workshop online this year. This workshop is to be a unique blend of Bharathanatyam and meditation, says Gowri Jayakrishnan, co-ordinator.
 
This workshop is exclusively for women. This is going to be conducted online – through Zoom. Registration is free.
 
Date : Saturday, November 27. Time : 5p.m. – 7 p.m.
 
No prior knowledge of dance is needed. You can logon to www.athmalaya.in or call 9884953013 to register for this event. 
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