Krishnamacharya Yoga Mandiram and Association of Bharatanatyam Artistes of India (Abhai) are jointly conducting a yoga workshop for dancers from July 14 – 18. The programme will consist of interactive lecture sessions on asana, pranayama, nyasam, guided relaxation, building stamina and endurance, enhancing breath quality and more. The workshop also includes a one – on – one consultation session with a yoga therapy consultant and an individual practice session to customise a daily personal practice routine. At No. 31, 4th Cross Street, R. K. Nagar. Ph: 24952900, 9600098829.
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Neighbourhood newspaper for Mylapore
